No double doga.

Day 39
I think I hate Yoga X.  Last night we were up late because a friend came traveling through and crashed here.  We stayed up chatting, so I was not getting up for Yoga this morning.  Luke went to the fitness center to do his this morning instead of in the living room and waking our friend.

All day I was dreading doing the Yoga and hearing Tony talk.  I sat around the house in my Yoga clothes almost all day in preparation, but it gave me no motivation.  I started the video with my yoga mat all rolled out and yoga block in hand.  I did the first 10 minutes and realized that I was just standing there watching for a minute.  Finally I laid on the yoga mat and just watched and listened while Monday and Melanie curled up beside me on the mat.  That's when I realized this was not happening today.  Ironically, yoga is about clearing the mind and focusing on breathing and I quit because I couldn't stop thinking about all of the other things I needed to do and wanted to get done!