Day 29
Luke did his Chest, Shoulders, Triceps day as planned this morning - on the other hand, I slept until 8 am and did the workout this afternoon at 2:30 pm. It was a great time to do the workout. There were two girls in the studio and one guy on a cardio machine. Tony and I practically had the place to ourselves!
I was really looking forward to getting back to resistance training and feeling sore again. I was definitely struggling to keep up with this one. This workout was the hardest for me so far in the program - my arms were shaking almost the entire time. Also, my core was shaking when I would try to do all the different kinds of push ups (slow, fast, wide, one arm-what?!).
I was hoping to be sore by the time I went to bed, but no luck. I hope I wake up with that aching feeling, is that weird?
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