Do you think I woke up early this morning to do Plyometrics? You're right - I didn't! Instead I had a really busy day at work, drove up to LA for a luncheon (where I ate the chocolate dessert happiness), had a group meeting, and wrote a paper. Ugh. I only had time for a quick jog with Monday. I always feel so guilty working out without her. She used to get such great runs with us and now we never have time to run her!
All around my shoulders I'm really sore today, but unfortunately my chest and triceps aren't very sore. Probably because I wasn't able to do the push-ups full out with my dumb elbow. I'm getting worse with my eating habits and I have to remember that Day 60 is going to be here before I know it! At least for dinner we had an artichoke and bunless burgers topped with spinach and mushrooms!
Tomorrow I will get up at 5:30 am for real. We are fostering another dog starting tomorrow and I want to give her a lot of attention while I am home and won't be doing a workout after class at 10:30pm. Get psyched now.
Monday
Melanie
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