Mmmm, cheesecake

Day 32
Luke got up and did his morning Yoga.  I slept in of course and did afternoon Yoga.  The yoga is somehow getting harder and I think it is because I am beginning to be able to do the more advanced moves and hold them longer.  We purchased a yoga block - really helped some of the balance moves and lengthened my stretching.

I found that while I was doing Yoga planks and the chaturanga pose my shoulders wanted to give out from yesterday's workout.  My biceps were also so incredibly sore that when I walked, I looked like a penguin.  I was trying keep my arms from swinging naturally as I walked because when they swung around it stretched and pained my biceps! 

I still haven't been as great on the eating as I could be.  I have stopped monitoring my meals in MyPlate because after a few weeks I got a sense of what I was eating, how many calories I ate, burned, etc.  I un-regrettably had a half a slice of cheesecake from Cheesecake Factory from campus.  Did you know there is 95% of your daily saturated fat in ONE SLICE?!  Ew.

Day 1 vs Day 30 pics will be posted next - stay tuned!