Well today I did not do my workout this morning with Luke, but surprisingly it wasn't because I didn't want to get up early. It was because I had to be at a Real Estate event at 7:30 am. Oddly I left our place before Luke was even out of the shower!
Today was another busy day at work, but I was able to squeeze the Back and Biceps day in. I went to the fitness center at 4 pm and it was packed. Annoyingly, one of the handles is broken on the cable lat pull down machine and I had to share with some sweaty girl and her friend. This friend was giggling the whole time and couldn't figure out how to use the machine. I stood there staring at them with the video paused and waited for them to finish, so I could continue. The friend finally gave up and just went to curling the 3.5 lb dumbbells.
My biceps definitely got a good workout and I could hardly record my reps and weights since my hands were so shakey, but the most shaking took place during Ab Ripper. I think the Ab video is getting harder now that I am able to work my way through the video with less breaks and more reps. But Tony BROUGHT IT per usual.
1/3 of the way there! i'm inspired that you're keeping this up.
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