Day 38
Surprise! I woke up at 5:30 am to do "Biceps and Back"! It was nice to see the incline speed walker lady in her corner and the crazy couple who runs around (although today they weren't running around, which was weird). The first few rounds of exercises were harder than last week. I wasn't able to surpass any of my rep numbers and I think it's because I was too tired. About half way through the workout I started really warming up and surpassed some of my rounds. I feel like my arms are getting bigger, but still layered in fat. So it looks like I just have big fat arms.
After sleeping 2 more hours after the workout, I had a busy day working and becoming a dog foster parent. I think having two dogs will help my activeness because Melanie needs practice walking on a leash. It will help me get off the couch since I have to take more walks throughout the day.
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