Day 22
Kindof. I did my workout very late tonight at about 10:45 pm after a school group meeting. I knew that if I took another day off, I would fall into that cycle. The I-really-don't-like-working-out-so-I-won't-cycle. Although today's workout was supposed to be Yoga X, I opted for Kenpo since I missed that Saturday and I figured it was better to miss Yoga than Kenpo. I thought Kenpo went much better this time than last - I pushed myself harder even though it was late and I was doing the workout in my living room.
I can't believe I will be taking update pictures in 8 days. This week is recovery week, so no major resistance training, but I've heard this week is still hard nonetheless. That means I really need to focus on my food intake this week as well. I fell off the food wagon over the weekend and I'm determined to hop back on. Today I eased myself back in with a whole wheat quesadilla packed with spinach, tomatoes, and some cheese.
It's late. Thank goodness I convinced Luke that we should do our Core Synergistics tomorrow after work. Hopefully I will have some better stories to tell tomorrow since we will be going to the fitness center at a prime workout time.
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