Day 4
It felt so good to sleep in this morning - we planned on working out after work. Luke was so confused about sleeping in that he thought it was Saturday and was late to work! But hooray! My arms are sore! Well, mostly just my triceps considering it was hard for me to turn the steering wheel without wincing. Luke wasn't too happy after work since he just wanted to come home and relax, but Kenpo seemed to put him in a better mood when all was said and done. I didn't really like this workout because I felt like it was a Turbo Kick Box wanna be, but slower and lam-er. I really like the TKB classes at my 24 Hour Fitness and might substitute these in the future.
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