Day 12
After only 5.5 hours of sleep I really thought about not going to the fitness center. Ryan was meeting us there again and we had to do legs and back today, so we would need to share the lat pull down cable. Thinking logically (not for my own benefit or anything) I said to Luke, "Maybe I should just do mine later, since there are only two lat pull down machines." He just laughed at me as if it was a joke.
I honestly don't know if I was fully awake walking over there this morning and doing the workout. It was like I was sleep-sweating. Today was really hard and I found that I was unable to complete some of the movements due to tightness, not necessarily due to fatigue. I was looking forward to showering and sleeping, but when we walked back into our place we were greeted with an embarrassed looking dog. Monday puked on the floor. Needless to say, I got to make-shift clean it up since we ran out of paper towels as an ashamed Monday watched from under the table. Poor girl.
Thank goodness for Aetna! My insurance plan covers alternative medicine, which includes acupuncture, chiropractic adjustments, and 1 hour MASSAGE THERAPY all for a $20 copay! Luke and I had appointments and it was heavenly.
Tonight was an awesome dinner night - everything was homemade - garlic mashed red potatoes with spinach, sauteed zucchini, and chicken noodle soup! YUM.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment