We just got back from San Francisco late last night after a 4 hour flight delay. The friends visiting for the weekend plus San Francisco added about 4 pounds on me, so I'm ready to kick it into high gear. Since Phase 3 has been a disaster both with the workouts and food intake, Luke and I decided to start Phase 3 over on Monday. Over the weekend we will probably do a Kenpo and maybe a Yoga, but no lifting until Monday.
Last weekend I met Tony Horton!!! Pictures to come when I get them uploaded from a friend!
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